Mediterranean Chicken with Roasted Ratatouille, Spinach & Rocket

Mediterranean Chicken with Roasted Ratatouille, Spinach & Rocket

322 Kcal
48g Protein
use by 6 days

Mediterranean seasoned chicken breast served with roasted ratatouille, spinach & Rocket

Ingredients

Chicken Breast, Mixed Bell Peppers, Courgette, Aubergine, Onion, Chopped Tomatoes, Spinach, Rocket, Red Onion, Tomato Puree, Oregano, Garlic, Dried Mixed Herbs, Sea Salt, Black pepper, Paprika, Cumin, Olive Oil, Gluten-Free Vegetable Bouillon

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

420g Weight | 322 Kcal | 48g Protein | 14g Carb | 7g Fat | 1.5g Saturated Fat | 5g Fibre | 1.6g Salt | 12g Sugar

Cooking Instructions

Remove sauce pot before heating and see label for instructions.

Microwave:聽Remove sleeve and peel back corner offilm lid. Heat on full power for 3 minutes (800W). Check food is piping hot. Leave to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven:聽Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.

Oven:聽Preheat oven to 180 degrees. Remove sleeveand peel back corner of the film lid and heat for 20-25 minutes. Stand for 1 minute.